Soaring Sober: Dayna Keyes' Flight to Recovery
I think they should make a sober airline.
Ever wondered how to handle the anxiety of flying without a drink in hand? In this episode of 'Radio Rehab', Dayna Keyes and Producer Char tackle the unique challenges of taking to the skies while staying sober. As 2016 wraps up, they share a candid conversation about Dayna's personal experience with sober flying. She dives into her strategies for avoiding triggers and temptations, stressing the importance of having a solid recovery plan and a well-thought-out travel strategy.
Producer Char adds her perspective as a non-addict, offering support and insight into Dayna's journey. Together, they explore the unexpected benefits of sobriety, such as enhanced clarity, creativity, and productivity. They also touch on how addiction has impacted Dayna's artistic life, drawing from her background as the daughter of a rock musician and creative artist.
This episode is packed with practical tips for anyone looking to fly sober and provides a dose of hope and encouragement for those on their own recovery path. Tune in for an honest and uplifting discussion that blends humor with heartfelt advice.