RR - End of 2016 - Sober HolidaysRR - End of 2016 - Sober Holidays
Radio Rehab with Dayna Keyes
2016 is finally coming to a close, so Dayna & Producer Char have decided to host the last week of the year together. Today, Dayna talks about what it's like to spend the Holidays sober and alternatives to those crazy Holiday Parties. To contact Dayna & Radio Rehab: Email - RadioRehab@Go-ToProductions.com Facebook, Instagram & Twitter - @RadioRehabDayna Text & Voicemail - 415-496-9511 Radio Rehab is brought to you by Go-To Productions, for more information visit www.Go-ToProductions.com!
14:47•29 Dec 2016
Staying Sober Through the Festive Season: Tips from Dayna Keyes
“People drink around me and they know I don't drink. They have the sense to mix it in another room.”
The end of the year can be a tricky time for those in recovery, and Dayna Keyes knows this all too well. In this episode of 'Radio Rehab', Dayna and Producer Char tackle the challenges of spending the Holidays sober. They dive into personal stories and practical advice to help you navigate the season without alcohol. From attending meetings to hosting your own sober parties, they offer creative alternatives to the usual booze-filled gatherings.
Ever wondered how to stay on track while traveling or how to handle social events where alcohol is flowing freely? Dayna’s got you covered with her tried-and-true strategies. She shares her favorite Holiday memories and reveals how she manages triggers, practices self-care, and keeps herself busy during this festive time. This episode is packed with candid conversations and heartfelt advice, making it a must-listen for anyone looking to enjoy the Holidays without alcohol.
Dayna’s warmth and humor shine through as she reminds listeners that they’re not alone and encourages them to seek support when needed. Tune in for an engaging and supportive discussion that promises to make your sober Holidays just as joyful and memorable.
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