RR - Matt H. On Refuge RecoveryRR - Matt H. On Refuge Recovery
Radio Rehab with Dayna Keyes
Dayna & Co-Host Matt H. talk all things #RefugeRecovery, which is program that Matt works and is involved in. If you're just tuning in, or haven't listened in a while, Radio Rehab is a Daily Show with a brand new Episode dropped to you every weekday... Each week, Dayna will share stories and discuss topics around her experiences with addiction and recovery. For more from Matt, be sure to visit his website: www.HahnScratch.com For more about Refuge Recovery: www.RefugeRecovery.org To contact Dayna & Radio Rehab: Email - RadioRehab@Go-ToProductions.com Facebook, Instagram & Twitter - @RadioRehabDayna Text & Voicemail - 415-496-9511 Radio Rehab is brought to you by Go-To Productions, for more information visit www.Go-ToProductions.com
17:46•4 May 2017
Matt H. Shares His Refuge Recovery Journey on Radio Rehab
“You don't have to believe in god, you do not have to believe in god to be in refuge recovery, because it's not part of the process that we work right.”
Ever wondered how Buddhism and meditation can aid in addiction recovery? In this episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with guest co-host Matt H. to explore the transformative power of Refuge Recovery. Matt opens up about his early struggles with addiction and how he stumbled upon the principles of Refuge Recovery while in jail. He shares his personal experiences with meditation and how it has become a cornerstone of his sobriety journey.
Throughout their conversation, Dayna and Matt discuss the core principles of Refuge Recovery, such as the Four Noble Truths and the Eightfold Path, and how these Buddhist teachings can be applied to everyday life in recovery. They also touch on the importance of ethical practices, honesty, and self-reflection in maintaining sobriety. By the end of the episode, you'll gain a deeper understanding of how Refuge Recovery offers a unique and effective approach to overcoming addiction.
Whether you're new to the concept or looking for fresh insights, this episode provides valuable perspectives on blending spirituality with recovery.
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