Relapse Realities: Dayna Keyes and Noell C. Share Their Journeys
Relapse doesn't have to be part of your recovery, but it is a part of ours and it's a part of who we've become and how we stay sober right now.
Ever wondered how to bounce back after a relapse? Dayna Keyes and her guest co-host, Noell C., are here to share their personal stories and hard-earned wisdom. In this episode of 'Radio Rehab', they open up about the struggles and triumphs that come with relapsing on the road to sobriety. Both Dayna and Noell have faced relapses head-on, and their conversation is as raw as it is enlightening.
They talk about the importance of recognizing triggers, setting healthy boundaries, and building a strong support system to navigate the ups and downs of recovery. They also dive into the roles of spirituality and brain chemistry in their journeys, offering unique perspectives on these often overlooked aspects of addiction recovery. The episode doesn’t shy away from tough topics like codependency, emphasizing the need for healthy relationship dynamics to avoid falling back into old patterns.
With honesty and a touch of humor, Dayna and Noell remind us that while relapse can be a setback, it can also be a stepping stone to greater growth. Tune in for a heartfelt discussion that sheds light on the complex path to sobriety.