Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Go-To Productions)
RR - Triggers On The Other Side & Relapse Memories
RR - Triggers On The Other Side & Relapse Memories
RR - Triggers On The Other Side & Relapse Memories
Friday 7th April 2017
Dayna Keyes shares personal stories about triggers and relapse, offering insights into managing recovery challenges on 'Radio Rehab'.
Explicit
22 minutes
Informative
Hopeful
Supportive
Encouraging
Authentic
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Relapse Reflections: Dayna Keyes on Triggers and Recovery
The point of this is that you know us on the other side, you know, I guess there's just these memories...we have to not have our buttons be so big, which is, by you know, working on ourselves and working the steps.
Ever wondered how the simplest daily habits can trigger a relapse? In this episode of 'Radio Rehab with Dayna Keyes', Dayna opens up about a personal story where her boyfriend gets triggered by one of her everyday rituals. This episode isn't just about the triggers themselves, but also about understanding how even minor routines can become stumbling blocks on the road to recovery.
Dayna, alongside Producer Char, also takes a trip down memory lane, revisiting some of her early days in relapse mode. It's a candid look at the moments that nearly derailed her progress, filled with raw honesty and a sprinkle of humor. The episode shines a light on the importance of healthy coping mechanisms and the value of a strong support network.
Dayna talks about battling emotions like anger and defensiveness, and how working on oneself is crucial for managing these feelings. She also underscores the power of sharing one's story, breaking down the walls of shame and isolation that often accompany addiction. This episode is a heartfelt reminder that recovery is an ongoing journey, filled with ups and downs, but always worth the effort. Tune in to hear Dayna's unique perspective and gain valuable insights for your own path to sobriety.