Meet Ben L.: A Journey Through Addiction and Recovery on Radio Rehab
I turned the shower on, steaming hot and I put my face in there and I put my hands over my face and I like wiggled my nose and I heard a crack and this huge globule of. Oh, my gosh, it was gray and stringy, and you're worried, that's a part of your brain.
Ever wondered how sobriety circles can change lives? In this episode of 'Radio Rehab with Dayna Keyes', Dayna welcomes her friend and guest co-host, Ben L. The duo dives into their personal stories, shedding light on the early days of addiction, denial, and the challenges of functional use. They also discuss the role of business drinking and traveling in their struggles, making this episode relatable for anyone who's tried to balance work and addiction.
Dayna and Ben's conversation isn't just about the past; it's a hopeful look at recovery. They emphasize the importance of support systems like sobriety circles, where people truly understand and back each other. Dayna shares, 'The thing that I love about sobriety circles is that it's just a group of people who understand each other and have each other's backs'. This episode also touches on mindfulness and meditation as tools for staying sober.
Whether you're new to 'Radio Rehab' or a longtime listener, this episode offers a heartfelt glimpse into the power of community in recovery. It's not just about quitting alcohol; it's about finding a supportive network that helps you stay on track. Tune in to hear Dayna and Ben's candid discussion and find some inspiration for your own journey.