Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Go-To Productions)
RR219 - Rehab Weekly Roundup
RR219 - Rehab Weekly Roundup
RR219 - Rehab Weekly Roundup
Thursday 30th May 2019
Join Dayna Keyes on Radio Rehab as she shares her recovery struggles, the importance of support, and dealing with anger.
Explicit
23 minutes
Informative
Supportive
Honest
Thought-provoking
Engaging
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Dayna Keyes on Overcoming Recovery Hurdles and Finding Support
I don't work as hard of a program as I did when I lived in a smaller community, like when I lived in Sonoma.
Ever wonder how someone navigates the rocky road of recovery? In this episode of 'Radio Rehab with Dayna Keyes', Dayna gets personal about her current struggles in maintaining sobriety. As a recovering addict and radio personality, she opens up about the ups and downs she's facing and the strategies she's using to stay on track. From dealing with new triggers in a different environment to the importance of attending meetings, Dayna offers a candid look at her journey.
She highlights how crucial it is to have a supportive community and how attending specific meetings has been a lifeline for her. Dayna also shares her challenges in finding a local sponsor after moving to San Francisco. Comparing sponsors can be tough, and she talks about how she's had to adjust her expectations and seek advice from Al-Anon. One of the most relatable parts of the episode is when she discusses dealing with anger and frustration.
We've all been there, right? Dayna's honesty about 'spewing anger' and her emphasis on the importance of asking for help is both refreshing and encouraging. This episode isn't just for those in recovery; it's for anyone who wants to understand the complexities of maintaining sobriety. Dayna's stories are raw and real, offering valuable lessons that can be applied to anyone's life. So, if you're looking for an episode that blends personal experience with practical advice, this one’s for you.