Ruby Warrington: Recover Yourself with MartinJonRuby Warrington: Recover Yourself with MartinJon
Recover Yourself: Out from Under the Influence
Ruby Warrington and MartinJon discuss the journey towards clarity in recovery, emphasizing mindfulness and self-validation.
42:59•15 Sept 2019
Ruby Warrington: Finding Clarity in Recovery with MartinJon
“If we limit recovery to only is the previous definition of recovering from something, we”
Clarity is often a missing piece in the puzzle of recovery, and Ruby Warrington knows this all too well. In this episode of 'Recover Yourself', host MartinJon sits down with Ruby, the author of 'Sober Curious' and the founder of The Numinous, to discuss the true essence of recovery. Ruby believes that recovery isn't just about shedding harmful habits but also about moving towards a clearer, more authentic self.
Her journey began when she realized that alcohol was muddying her perception and hindering her growth. By eliminating it, she found a newfound clarity that transformed her life. Throughout their conversation, Ruby and MartinJon explore how mindfulness can help us identify and tackle addictive behaviors. They delve into the importance of self-validation over seeking external approval and how sharing our stories can be a powerful tool in processing our experiences.
This episode isn't just for those battling addiction but for anyone seeking a deeper connection with themselves. Tune in to hear Ruby's inspiring insights and learn how you can start your own journey towards clarity.
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