Ryan & Kelly: Mending Hearts & the Magic of Friendship | EP2

Ryan & Kelly: Mending Hearts & the Magic of Friendship | EP2

Mocktails Or Messy

Ryan and Kelly share their journey from wild nights and bar work to Dry January, motherhood, and a difficult breakup tied to alcohol-fuelled behaviour. Their candid chat highlights how deep friendship, pauses from drinking, and honest talk about mental health shape their new chapter in Pittsburgh.

HonestAuthenticInformativeHealingEncouraging

44:09•24 Jan 2024

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Dry January, Messy Breakups and Lifelong Friendship with Ryan and Kelly

Episode Overview

  • Taking a break from alcohol, whether through Dry January or pregnancy, can offer space to reassess life and habits.
  • Repeated volatile behaviour around drinking, even on family trips, may be a clear sign a relationship has become unhealthy.
  • Friendship and family support can make uprooting a life and starting over after a breakup more manageable.
  • Postpartum depression and anxiety are serious; being open to medication and talking about it can ease the pressure.
  • Long-term friendships built on honesty and humour can help people face both sobriety experiments and emotional chaos.
“I feel more positive on now being at the other side of a breakup.”

What drives someone to seek a life without alcohol while everything else feels like chaos? This episode of *Mocktails Or Messy* follows Ryan, two and a half weeks booze-free and doing Dry January, and Kelly, a mum of two juggling champagne, breastfeeding, and the emotional fallout of big life changes. You’ll hear Ryan and Kelly swap stories from their long history together, from middle school flirts and friends-with-benefits at university to working bar shifts and wild 21st birthdays.

That shared past sets the stage for something more serious: Ryan’s recent breakup from a long-term partner and the decision to move back to Pittsburgh, leave a job, and start again. The conversation sticks closely to what actually happened—volatile behaviour on a family holiday in Maui, heavy drinking, public outbursts, and a dark message sent to Ryan’s colleagues that helped push everything over the edge.

Kelly brings a different angle: the "pause" from alcohol through pregnancy, the shift from wild single life to motherhood, and the intense mum guilt that comes with dividing attention between a three-and-a-half-year-old and a new baby. She’s candid about past postpartum depression, nightly anxiety attacks, and how being willing to take medication this time has changed things for the better.

Despite the heavy subject matter, their humour keeps breaking through—foot fetishes, thong mishaps, and sugar daddy jokes all make an appearance. Underneath the laughs, there’s a clear thread: friendship as a lifeline, taking a break from alcohol to reassess, and being honest about toxic relationships and mental health without sugar-coating anything. If you’re curious about sober-curious life, complicated breakups, or how long-term friends support each other through messy change, this conversation might be exactly what you need to hear today.

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