Mad Dog Recovery
Mad Dog Recovery
Ryan M and Risa M Step 10 Big Book Compendium 05-06-22
Ryan M and Risa M Step 10 Big Book Compendium 05-06-22
Ryan M and Risa M Step 10 Big Book Compendium 05-06-22
Sunday 4th January 2026
Ryan and Risa Milne share insights on Step 10, offering practical advice for maintaining sobriety through humour and personal stories.
49 minutes
Inspiring
Informative
Hopeful
Engaging
Authentic
About this podcast
Author:
Mad Dog Recovery
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
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Get the buttons here!Ryan and Risa Milne: The Daily Sobriety Sandwich
Episode Overview
- Step 10 is a daily practice that helps maintain sobriety.
- Being proactive rather than reactive is key in recovery.
- A strong relationship with a higher power is essential.
- Growth and spiritual condition are crucial for sobriety.
- Step 10 acts as a daily guide, similar to a sandwich.
Love and tolerance of others is our code.
What are the secrets to maintaining sobriety? Ryan and Risa Milne bring their dynamic energy to this episode, offering a deep dive into Step 10 of the AA Big Book. With a blend of humour and candid personal stories, they explore how this step acts as a daily guide for those on the path to recovery.
Ryan shares his evolving understanding of Step 10, likening it to a sandwich where the day begins and ends with Step 11, while Step 10 is the filling, keeping you on track throughout the day. Risa adds her perspective on how practising Step 10 transformed her sobriety from a rollercoaster ride to a stable journey. Listeners will appreciate the relatable anecdotes, such as Risa's grocery store epiphany, where she realised her anger was self-created.
The couple also breaks down misconceptions about the difference between Steps 10 and 11, emphasising the importance of being proactive rather than reactive. They discuss the power of maintaining a spiritual condition and how it provides a daily reprieve from the struggles of alcoholism. The episode wraps up with reflections on how practising these steps has led to a life beyond their wildest dreams, underscoring the importance of continual growth and connection with a higher power.
This engaging conversation not only offers practical advice but also inspires hope and growth in those striving for recovery. So, what does your daily sobriety sandwich look like?