S.3 E.5 Overcoming codependency & reconnecting to our bodies through self-love w/ Elena SmaleS.3 E.5 Overcoming codependency & reconnecting to our bodies through self-love w/ Elena Smale
Angels Anonymous
Vanessa Persephone and Elena Smale discuss breaking free from codependency and embracing self-love with honesty and practical advice.
1:15:57•18 Oct 2022
Breaking Free: Reclaiming Self-Love with Elena Smale
“My biggest passion of what I want people to take away, no matter what we ever talk about, is when you're aware of something, or when you bring the darkness into the light, let the shame out of the closet.”
Ever felt trapped in the cycle of codependency or struggled to truly love yourself? In this episode of 'Angels Anonymous', Vanessa Persephone welcomes self-love and healing coach Elena Smale for a heart-to-heart about these very issues. Elena, known for her vibrant and supportive approach, dives into the nitty-gritty of faking happiness, the discomfort of revisiting old habits, and the journey towards accepting our imperfections.
Vanessa opens up about her own battles with low self-worth and how they led her into unhealthy relationships. Together, they explore how setting boundaries and recognizing unhealthy attachments can pave the way for genuine self-love. This episode isn’t just about talking; it’s about taking actionable steps to bring light to our darkest corners. With topics ranging from anxiety and self-harm to the power of intuition, Elena and Vanessa offer practical tips and heartfelt advice that resonate deeply.
Tune in for a candid, no-holds-barred discussion that promises to leave you feeling seen and inspired.
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