S is for Self-Harm, Self-Medication & Self-CareS is for Self-Harm, Self-Medication & Self-Care
A is for Alcoholic
Hey all you Sobernauts! Today we discuss just a …
1:08:07•15 Nov 2019
The 'S' Spectrum: Self-Harm, Self-Medication, and Self-Care in Recovery
“Self-harm is not just about the big versions but also the subtle versions where you put yourself into positions where you know that there'll be emotional or physical harm at the end of it.”
Ever wondered how the different facets of the self play a role in alcoholism and recovery? In this episode of 'A is for Alcoholic', the hosts dive deep into the complexities of self-harm, self-medication, and self-care. They share personal stories from their own experiences with drinking and the journey to sobriety. Through candid discussions, they highlight how self-care isn't just about bubble baths and relaxation but a vital component of self-love and recovery.
The hosts also touch on the subtler forms of self-harm that can creep into recovery, emphasizing the importance of support systems in navigating these challenges. Artistic expression comes up as a valuable tool for healing, along with lessons learned from conflicted figures in their lives. Whether you're in recovery or supporting someone who is, this episode offers a heartfelt exploration of the many sides of the alcoholic self.
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