Manny
Manny
S1 EP06 - Healing the Hurt and Pain (Part 1)
S1 EP06 - Healing the Hurt and Pain (Part 1)
S1 EP06 - Healing the Hurt and Pain (Part 1)
Saturday 18th June 2022
Manny explores family traumas and boundaries in 'Magnified Grace', offering insights on emotional healing and personal growth.
46 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Manny
Overview:
Categories:
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
31 (View all)
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Get the buttons here!Healing Family Wounds: Manny's Take on Boundaries and Emotional Well-being
We all come from dysfunctional families and families with varying degrees of emotional health. It just depends- so we have to get that out of the way- that there are no such things as perfectly healthy families.
Ever felt like your family dynamics are a bit of a minefield? In this episode of 'Magnified Grace', Manny dives deep into the emotional scars that family traumas can leave behind. With a compassionate yet straightforward approach, he unpacks how both overly strict and too-loose boundaries can shape our mental and emotional well-being. No family is perfect, and Manny gets that. He highlights the importance of setting healthy boundaries to protect ourselves from further harm and to foster personal growth.
Manny also tackles the concept of performance-based approval, shedding light on how it can breed anxiety and fear in children. He emphasizes the need for nurturing environments where kids feel valued for who they are, not just what they achieve. Transactional relationships come under scrutiny too, as Manny discusses how these can distort our understanding of genuine kindness and connection.
Throughout the episode, Manny offers practical advice on breaking unhealthy family patterns and learning to process emotions in a healthier way. He shares anecdotes and expert insights that make these complex topics accessible and relatable. If you've ever struggled with family issues or are looking for ways to heal from past traumas, this episode offers a treasure trove of wisdom and actionable steps.
Tune in to 'Magnified Grace' for a heartfelt discussion that could be the first step in your journey towards emotional healing.