Manny
Manny
S1 EP11 - Who Are You Really?
S1 EP11 - Who Are You Really?
S1 EP11 - Who Are You Really?
Sunday 24th July 2022
Join Manny on 'Magnified Grace' as he discusses overcoming shame, reclaiming your true identity, and starting your journey towards healing.
54 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Manny
Overview:
Categories:
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
31 (View all)
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Get the buttons here!Breaking Free from Shame: Manny's Path to Self-Acceptance
Shame is essentially believing or selling it to yourself that you are a defective person, that you are the summary of all the bad in your life, that you are defined by all those shortcomings and all those not so great moments in your life.
Ever feel weighed down by the negative messages you tell yourself? In this thought-provoking episode of 'Magnified Grace', Manny dives into the complex world of shame and how it shapes our self-perception. With a mix of personal anecdotes and expert insights, Manny unpacks the spiral of shame that can lead to hitting rock bottom and feeling utterly lost.
But it's not all doom and gloom; Manny shares practical tips on how to uproot these harmful beliefs and replace them with positive truths. He also explores the false identities we often adopt to hide our emotional scars, shedding light on how these roles can keep us stuck in a cycle of despair. By sharing his own journey of overcoming shame, Manny offers a roadmap for listeners to reclaim their true identity and start healing.
Whether you're struggling with addiction, mental health issues, or just the everyday battles of self-doubt, this episode provides valuable tools for breaking free from the grip of shame. Tune in for an eye-opening discussion that promises to leave you feeling empowered and ready to take control of your life.