S2 Doing It Sober Live: EP2 Heal The Root, Heal The Disease

S2 Doing It Sober Live: EP2 Heal The Root, Heal The Disease

Imagine if the key to overcoming addiction and emotional pain lay in understanding and nurturing our inner selves. In this thought-provoking episode of 'Doing It Sober Live', host Daniella Park sits down with Shari Lueck, the founder of Bridges2Bravery.com, to explore this very idea. Shari's non-profit organization is dedicated to helping people heal by addressing the root causes of their struggles, particularly focusing on emotional literacy and trauma recovery.

The conversation dives deep into how childhood experiences shape our perceptions and the importance of reframing negative self-talk. Shari emphasizes that trauma isn't just about the events we endure but how they mold our self-view and world perspective. Through her workshops, which are designed with neurodiversity in mind, she advocates for a new way of thinking that can lead to profound personal transformation.

Daniella and Shari share candid stories from their own journeys through addiction and mental health challenges, highlighting the power of vulnerability and connection in the healing process. They discuss practical steps for building self-trust and fostering self-love, aiming to inspire listeners to embark on their own paths of recovery and personal development. Whether you're navigating your own recovery journey or simply interested in learning more about emotional wellness, this episode offers valuable insights and heartfelt encouragement.