S2;E22: Seija, Motivation , self care & service work in SobrietyS2;E22: Seija, Motivation , self care & service work in Sobriety
Sober Gratitudes
Seija Nelson shares her inspiring journey from alcoholism to recovery, focusing on service work, motivation, and self-care.
41:23•12 Dec 2020
Seija's Path to Sobriety: From Isolation to Daily Service
“I don't ever want to take for granted One Day in recovery.”
How does one turn a life of isolation and addiction into one of service and self-care? In this episode of 'Sober Gratitudes', Sarah Elizabeth chats with Seija Nelson, who opens up about her transformative journey to sobriety. Seija shares how surrendering to her alcoholism marked the beginning of an incredible turnaround in her life. She dives into the daily service work that keeps her motivated and the crucial role self-care plays in her recovery.
Seija also touches on the challenges posed by isolation and the insidious nature of 'mom wine culture'. Her candid discussion includes tips on staying sober during the COVID-19 pandemic and emphasizes the power of sharing one's story. Seija's experiences offer a heartfelt reminder of the strength found in gratitude and community. Whether you're on your own recovery path or supporting someone who is, Seija's story is a beacon of hope and practical advice.
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