S2:E61; Honoring sadness in sobriety.S2:E61; Honoring sadness in sobriety.
Sober Gratitudes
Sarah Elizabeth discusses embracing sadness in sobriety and its impact on relationships, offering heartfelt advice and support.
19:37•27 Aug 2021
Embracing Sadness in Sobriety: Sarah Elizabeth's Path to Healing
“God wants me to honor my feelings because I like. Well, love would say: refrain from harming yourself by not honoring your feelings.”
Ever wondered if it's okay to feel sad during your sobriety journey? Sarah Elizabeth, host of 'Sober Gratitudes', opens up about her own experiences with sadness and how she's learned to honor those feelings without letting them harm her relationships. She candidly shares how bottling up emotions led to irritability and distance from loved ones, and how embracing vulnerability has been a game-changer in her recovery.
Sarah also discusses the role of spirituality in her healing process, offering listeners a sense of hope and community. If you're holding onto emotions and unsure how to process them, this episode is a comforting reminder that you don't have to face it alone. Tune in for heartfelt advice and support on your path to sobriety.
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