S3 Ep156: Justin B. Long: The Righteous Rage Of A Ten Year Old BoyS3 Ep156: Justin B. Long: The Righteous Rage Of A Ten Year Old Boy
Over The Influence: The Alcohol Free Podcast
Justin B. Long shares his journey from childhood trauma to sobriety, highlighting the power of self-awareness and therapy.
52:32•18 Mar 2024
Justin B. Long: From Childhood Trauma to Sobriety Triumph
Episode Overview
- Justin shares his journey of overcoming traumas and self-destructive behaviours through sobriety and therapy.
- Discover how self-awareness and continuous personal growth have transformed Justin's life.
- Explore the impact of EMDR therapy on trauma healing and changing core beliefs.
- Learn about the importance of prioritizing mental health and seeking help even when therapy isn't initially accessible.
- Uncover how finding passion and purpose can lead to profound transformations in one's life.
“Trauma therapy helped me change my core belief emotions about who I am and who I've always been from negative to positive.”
Justin B. Long's story is one of raw emotion and incredible transformation. In this episode of 'Over The Influence', Justin opens up about the tumultuous journey that led him to sobriety. Growing up with a challenging childhood, he faced traumas that spiraled into destructive drinking habits. But that's not where his story ends. Through therapy and a relentless pursuit of self-awareness, Justin found a way to break free from his past and build a brighter future.
His memoir, 'The Righteous Rage of a Ten-Year-Old Boy', dives deep into these experiences, offering a candid look at his path to healing. Alongside his adventurous tales in 'The Adventures of the Horse Doctor’s Husband', Justin's narrative is both inspiring and relatable. Whether you're grappling with your own struggles or supporting someone who is, Justin's journey sheds light on the power of resilience and the importance of mental health.
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