S3 Ep169: Ian Thurlbeck: Four Years AF!S3 Ep169: Ian Thurlbeck: Four Years AF!
Over The Influence: The Alcohol Free Podcast
Ian Thurlbeck shares his four-year alcohol-free journey, discussing new habits, mental health, and the positive impact on his family.
54:14•17 Jun 2024
Ian Thurlbeck: Four Years Alcohol-Free and Thriving
Episode Overview
- Ian Thurlbeck discusses his four-year journey without alcohol.
- He shares how new habits have positively impacted his life.
- Ian talks about overcoming mental health challenges.
- The episode highlights the positive effects on Ian's family relationships.
- Listeners gain insights into the long-term benefits of sobriety.
“"Fulfilling my potential became more important than refilling my glass"”
In this episode of Over The Influence, we catch up with Ian Thurlbeck, a community member who's now four years alcohol-free. Hosts Sharon Hartley and Ben Anderson revisit Ian's journey, having previously spoken to him at the one-year and two-year milestones. Ian shares how ditching alcohol has led to new habits and a surprisingly smooth transition into an alcohol-free life.
He opens up about the mental health challenges he faced, including anxiety and self-loathing, and how sobriety has helped him become a better version of himself. The conversation also touches on the positive impact Ian's journey has had on his family, particularly his relationship with his children. Ian's story is a testament to the transformative power of living alcohol-free, offering hope and inspiration to those on a similar path.
If you're looking for real-life examples of long-term sobriety and the benefits it brings, this episode is a must-listen.
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