S3 Ep204: Jen Mugan: Maybe You Already Have Everything That You Need

S3 Ep204: Jen Mugan: Maybe You Already Have Everything That You Need

This episode of Over The Influence features Jen Mugan, a devoted listener turned guest, who shares her incredible journey from being entangled in the 'Mummy Wine Culture' to thriving as a Nutrition and Health Coach. Jen opens up about her decision to quit alcohol amidst her busy lifestyle and the profound changes that followed. Her story is a testament to the power of self-belief and determination.

Jen reflects on how she managed to let go of self-limiting beliefs, embraced the hard work, and discovered that she already had everything she needed to succeed. Her candid recount of the struggles and triumphs along her alcohol-free journey is both inspiring and relatable. She highlights the importance of community support and how Over The Influence played a pivotal role in her transformation.

This episode also touches on sensitive topics, including an attempt of serious sexual assault, offering a trigger warning for those who might find it distressing. Join Sharon Hartley and Ben Anderson as they dive into Jen's story, filled with hope, resilience, and the joy of living life to the fullest without alcohol. Tune in to hear how Jen's life has been transformed and why she believes that sometimes, you already have everything you need to make a change.