Sound Rebel
Over The Influence
S3 Ep214: Austin Karr: Striving For Happiness
S3 Ep214: Austin Karr: Striving For Happiness
S3 Ep214: Austin Karr: Striving For Happiness
Monday 5th May 2025
Austin Karr shares his journey of sobriety and the pursuit of happiness in everyday life on Over The Influence.
Explicit
52 minutes
Inspiring
Hopeful
Compassionate
Supportive
Entertaining
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
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Get the buttons here!Austin Karr: Finding Joy in Sobriety
Episode Overview
- Strive for happiness beyond initial sobriety.
- Find joy in everyday activities and moments.
- Understand the difference between contentment and happiness.
- Engage with community to enhance your alcohol-free life.
- Use practical tips to cultivate daily happiness.
"I don't know what would happen if I did drink, but I know that this life isn't possible if I drink."
Austin Karr returns to the Over The Influence podcast, bringing his contagious energy and a decade of sobriety under his belt. This episode dives into the importance of striving for happiness beyond the initial triumph of becoming alcohol-free. Austin shares his journey from contentment to actively pursuing joy, highlighting the difference between being merely satisfied and truly happy.
With anecdotes about ice cream parlours and litter-picking adventures with his son, Austin paints a vivid picture of finding happiness in everyday moments. The hosts, Sharon Hartley and Ben Anderson, add their own humorous touches, discussing their alcohol-free journeys and the unexpected joys they’ve discovered along the way. Sharon’s tales of local festivals and Ben’s litter-picking escapades offer light-hearted insights into life without alcohol.
If you’re curious about how sobriety can transform your perspective on happiness and want to hear a bit about Austin’s favourite ice cream flavours, this episode is a must-listen. You’ll leave with practical tips on how to cultivate happiness daily and perhaps a craving for salted Oreo ice cream.