S3 Ep23: Suzanne Shaw: The Pop StarS3 Ep23: Suzanne Shaw: The Pop Star
Over The Influence: The Alcohol Free Podcast
Suzanne Shaw shares her inspiring journey to sobriety and wellness with hosts Sharon Hartley and Ben Anderson.
54:28•13 Sept 2021
Suzanne Shaw: Embracing Sobriety and Wellness
“It was very much for me, all or nothing, and it just had to be that right time where I just thought I can't do this anymore.”
Ever wondered how a pop star navigates the highs and lows of fame while staying sober? In this episode of 'Sobriety Unplugged', hosts Sharon Hartley and Ben Anderson chat with Suzanne Shaw, who shot to fame with Hear'Say after winning ITV's Popstars in 2000. Suzanne opens up about her journey to sobriety, which began in early 2020, and how it has transformed her life for the better.
She candidly discusses how she used to rely on alcohol during stressful times, only to find herself in a cycle of negative self-talk and self-loathing. However, giving up alcohol has been a game-changer for her, bringing newfound happiness and clarity. Suzanne also dives into her passion for wellness, sharing insights on her plant-based lifestyle and the role of exercise in maintaining her sobriety.
Her story is a testament to the power of community support and the strength it takes to live an alcohol-free life. Tune in to hear Suzanne's inspiring journey and discover tips for embracing a healthier, more vibrant lifestyle.
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