S3 Ep50: Ann Gash: The SpartanS3 Ep50: Ann Gash: The Spartan
Over The Influence: The Alcohol Free Podcast
Ann Gash shares her inspiring journey from sobriety to conquering Spartan races, highlighting the power of community and determination.
47:53•14 Mar 2022
Ann Gash: From Sobriety to Spartan Triumphs
“I've done so much, but finding spartan racing, you know, has had a big influence on my life, because I've done races now and the first two races were emotional and I just felt I didn't belong.”
Ever wondered how a simple phone call can change your life? Meet Ann Gash, a remarkable woman from Anglesey who did just that. In this episode of 'Sobriety Unplugged', hosts Sharon Hartley and Ben Anderson sit down with Ann to chat about her transformative journey from giving up alcohol to embracing the Spartan lifestyle. Ann's story is anything but ordinary.
A trip to the supermarket and an unexpected phone call became the wake-up call she needed to start living her best life without alcohol. Now, she's a familiar face at Spartan events across the country, constantly pushing herself beyond her limits. From the start line to the finish, Ann's determination and grit shine through. But it's not just about the races; it's about the journey, the challenges, and the community that supports her along the way.
Sharon and Ben also share their own experiences, offering valuable insights into the ups and downs of sobriety. Whether you're contemplating an alcohol-free life or looking for some motivation to keep going, Ann's story is sure to inspire you to step out of your comfort zone and find joy in new challenges.
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