S3 Ep6: Clare Pooley: The Sober DiariesS3 Ep6: Clare Pooley: The Sober Diaries
Over The Influence: The Alcohol Free Podcast
Clare Pooley shares her journey from alcohol addiction to a fulfilling life in 'The Sober Diaries'.
1:00:26•17 May 2021
Clare Pooley: Embracing Sobriety and Uncovering Life's Joys
“When you numb all the difficult things, you numb all the good things too, and everything becomes sad. But when you strip back the noise and the nonsense of alcohol, you discover that life can be truly wonderful.”
What if giving up alcohol could unlock a life full of joy and clarity? In this episode of 'Over The Influence', hosts Sharon Hartley, Freddie Bennett, and Ben Anderson sit down with Clare Pooley, the acclaimed author of 'The Sober Diaries'. Clare's book is a cornerstone in the 'quit lit' genre, chronicling her first year without alcohol and the profound changes it brought to her life.
The hosts and Clare dive into the highs and lows of her journey, offering a candid look at the challenges and rewards of sobriety. They discuss the importance of self-care, the impact of honesty, and the surprising joys that come with living alcohol-free. Clare also shares her top tips for those who are sober curious or considering moderation.
Her story is a powerful reminder that when you stop numbing the hard parts of life, you also stop numbing the good parts. Tune in to hear how Clare transformed her life and how you can too.
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