S3E13: (Part 2) Healing Your Nervous System with Dr Linnea PassalerS3E13: (Part 2) Healing Your Nervous System with Dr Linnea Passaler
Why Do You Think You've Got No Friends?
Emily Laing and Dr Linnea Passaler discuss healing the nervous system, overcoming inner demons, and embracing your true self.
32:49•27 Mar 2023
Healing Your Nervous System: A Journey with Dr Linnea Passaler and Emily Laing
“I think that's sort of like thrown into my mind of some things do slot into place and then something goes like: I'm ruined, the entire thing, and you're like, oh, and then you have to stop, start just doing it then, but it's.”
Ever wondered how to tackle those inner demons that seem to hold you back? In this episode, Emily Laing teams up with Dr Linnea Passaler to uncover the secrets of healing your nervous system and embracing your true self. Emily and Dr Passaler dive deep into the concept of reparenting, offering a fresh perspective on how to nurture yourself back to health. They discuss overcoming codependency and the profound impact societal norms can have on mental well-being.
With personal anecdotes and professional insights, this conversation is both raw and enlightening. Dr Passaler shares practical tips for facing inner demons and highlights the importance of community and support in the healing process. Emily opens up about her own battles with C/PTSD, rehab, and the journey towards recovery, making this episode a heartfelt guide for anyone struggling with mental health.
Whether you're looking for ways to support a loved one or seeking solace for yourself, this episode offers a beacon of hope and practical advice.
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