S4 E4: Resmaa Menakem on Racialized Trauma (Part 2)S4 E4: Resmaa Menakem on Racialized Trauma (Part 2)
Beyond Theory
As more bodies of culture express the importance of their mental health, many are learning more about the effects of racialized trauma. Today we conclude our two-part episode with Meadows Senior...
19:03•12 Oct 2021
Resmaa Menakem on the Hidden Toll of Racialized Trauma
“It is dangerous to this structure that black people, brown people, Asian people, indigenous people begin to say: I value me because in this structure it is brother.”
What happens when society's expectations weigh heavily on certain groups? In this compelling episode of 'Beyond Theory', Meadows Senior Fellow Resmaa Menakem dives into the often-overlooked impact of racialized trauma on Black bodies and mental health. Resmaa, a New York Times Best-Selling Author, brings his expertise to the table, shedding light on how the myth of the 'superhuman' Black body is perpetuated in sports, policing, and even healthcare.
He doesn't just stop at identifying the problem; Resmaa offers practical solutions, emphasizing the need for somatic abolitionist work and fostering a culture of kindness. He also touches on high-profile cases like Naomi Osaka's, illustrating how societal pressures intersect with mental health and self-care. If you're interested in understanding the deep-seated issues that contribute to racial trauma and want to learn ways to contribute to a more equitable society, this episode is a must-listen.
Tune in for an eye-opening conversation that combines personal stories with actionable insights.
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