Sarah Sellers Episode #33

Sarah Sellers Episode #33

Have you ever wondered what it truly takes to overcome addiction and find a path to sobriety? In this episode of the Recovery Lab podcast, Sarah Sellers opens up about her deeply personal journey through addiction, self-harm, and ultimately, recovery. As a peer support specialist at an adolescent intensive outpatient program (IOP) and the office manager at Gilleroo Psychological, Sarah brings a wealth of experience and compassion to the conversation.

She candidly shares her struggles and triumphs, emphasizing that recovery is not just an option but a vital lifeline that many people may not even realize exists. Sarah’s story is a powerful reminder of the ripple effects of addiction, touching not only the individual but also their friends and family. She discusses her own experiences with relapse and how it has been a part of her progress, highlighting the importance of self-love and understanding oneself in the recovery process.

Meditation and mindfulness play significant roles in her journey, helping her maintain balance and focus. This episode is a heartfelt exploration of the complexities of addiction and the transformative power of recovery. It's a must-listen for anyone grappling with addiction or supporting someone who is. Tune in to hear Sarah Sellers' inspiring story and gain valuable insights into practicing self-love, overcoming addiction, and normalizing recovery.