Saturday – Ep: 488 – How it Works – Pages 64-6 – Step 4 – Resentment inventory – Part 1Saturday – Ep: 488 – How it Works – Pages 64-6 – Step 4 – Resentment inventory – Part 1
Experience The Big Book
Dr. Mike tackles Step 4, focusing on resentment and emotional sobriety, offering practical advice and personal insights.
35:01•9 Dec 2023
Confronting Resentment: Dr. Mike's Guide to Emotional Sobriety in Step 4
Episode Overview
- Dr. Mike explores the manifestations of self, focusing on resentment, fear, and wrong actions in relationships
- He emphasizes the importance of putting God at the center of life to overcome these manifestations
- Dr. Mike provides a detailed guide on addressing and releasing resentments
- He offers valuable perspectives and practical steps, drawing from personal experiences and the principles outlined in the Big Book
- The episode delves into the profound insights and practical guidance on overcoming resentment and achieving emotional sobriety
“A life that leads in deep resentment leads only to futility and unhappiness. When we drink or use, our life spirals out of control. But then when we get sober, we still have the resentment. And then we feel bad at ourselves and we still have these resentments.”
Feeling weighed down by resentment and fear? Dr. Mike is here to help you navigate these heavy emotions in this enlightening episode. He dives deep into Step 4 of the 12-step recovery program, focusing on the resentment inventory. Using the AA Big Book as a guide, Dr. Mike breaks down how resentment, fear, and wrong actions in relationships can sabotage your recovery journey.
He doesn't just talk about the problems; he offers practical steps to address and release these toxic feelings. You'll hear how putting a higher power at the center of your life can help you overcome these obstacles and achieve emotional sobriety. Dr. Mike shares his own experiences and valuable insights from the Big Book, making this episode a must-listen for anyone seeking to deepen their spiritual connection and maintain their sobriety.
Whether you're in recovery yourself or supporting someone who is, this episode provides a compassionate and practical approach to dealing with some of the toughest aspects of the journey.
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