Dr Mike
Dr Mike
Saturday – Ep: 489 – How it Works – Pages 66-7 – Step 4 – Resentment Inventory – Part 2 – Freedom from anger!
Saturday – Ep: 489 – How it Works – Pages 66-7 – Step 4 – Resentment Inventory – Part 2 – Freedom from anger!
Saturday – Ep: 489 – How it Works – Pages 66-7 – Step 4 – Resentment Inventory – Part 2 – Freedom from anger!
Tuesday 12th December 2023
Learn practical steps to overcome anger and resentment with Dr. Mike's guidance in this episode of 'Experience The Big Book'.
30 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
Dr Mike
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
223 (View all)
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Get the buttons here!Breaking Free from Anger: Dr. Mike's 12-Step Wisdom
Episode Overview
- Practical instructions for freeing oneself from deep resentment and anger
- Insightful reflections on the power of forgiveness and compassion in recovery
- An exploration of the four prayers to release anger and find peace
- Guidance on self-reflection and recognizing one's character defects
- The importance of making amends and letting go of the bondage to negative emotions
We avoid retaliation or argument. It doesn't do any good. We wouldn't treat sick people that way.
Ever wondered how to truly let go of anger and resentment? In this episode of 'Experience The Big Book', Dr. Mike takes listeners on a journey through the crucial steps of overcoming these heavy emotions. Drawing from the AA Big Book, he offers practical advice on forgiveness and compassion, emphasizing their roles in recovery. Dr. Mike doesn't just talk about theory; he shares real-life applications, including the power of the four prayers to release anger.
His reflections on self-awareness, recognizing personal flaws, and making amends are both enlightening and actionable. By sharing his own experiences and those of others, Dr. Mike inspires listeners to embark on their own paths to inner peace. Whether you're struggling with anger yourself or supporting someone who is, this episode provides valuable tools and insights to help transform your perspective and find lasting fulfillment.