Saturday – Ep: 592 – How it Works – Pages 63-67 – Step 4 Resentment Inventory Instructions – Part 2 – Freedom from Anger!

Saturday – Ep: 592 – How it Works – Pages 63-67 – Step 4 Resentment Inventory Instructions – Part 2 – Freedom from Anger!

In this episode of Experience The Big Book, Dr. Mike dives into the fourth step of the AA program, focusing on resentment inventory instructions. Dr. Mike shares personal anecdotes and experiences to explain why addressing resentment is crucial for recovery. He discusses how holding onto anger can block your connection with God and hinder your progress. Through light-hearted jokes and relatable stories, Dr. Mike makes the process of listing resentments and understanding their impact more approachable.

He emphasizes the importance of identifying the causes of anger and how it affects self-esteem and relationships. By following the steps outlined in the Big Book, you can begin to let go of long-held resentments and find freedom from anger. Dr. Mike also introduces four key prayers to help shift your perspective and foster forgiveness. This episode is not just about understanding the steps but also about implementing them in daily life to achieve emotional sobriety.

If you're struggling with anger or resentment, this episode offers practical advice and spiritual guidance to help you move forward.