Dr Mike
Dr Mike
Saturday – Ep: 593 – How it Works – Pages 65-67 – Step 4 – Resentment Inventory Instructions – Part 3 – Freedom from Anger!
Saturday – Ep: 593 – How it Works – Pages 65-67 – Step 4 – Resentment Inventory Instructions – Part 3 – Freedom from Anger!
Saturday – Ep: 593 – How it Works – Pages 65-67 – Step 4 – Resentment Inventory Instructions – Part 3 – Freedom from Anger!
Monday 10th February 2025
Learn how to tackle resentments in AA's Step 4 with Dr. Mike. Discover practical tools and spiritual guidance for long-term sobriety.
31 minutes
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About this podcast
Author:
Dr Mike
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
211 (View all)
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Get the buttons here!Breaking Free from Anger: A Guide to Step 4 Resentment Inventory
Episode Overview
- Learn the importance of letting go of old resentments.
- Understand how to list and identify your resentments.
- Discover specific prayers to help shift your mindset.
- Gain insights into the role of God in overcoming addiction.
- Explore practical tools for achieving long-term sobriety.
You have to be free of those old resentments if you're going to stay sober.
Get ready to dive into an episode that tackles one of the most challenging steps in the AA program - Step 4. Dr. Mike takes you through the nitty-gritty of resentment inventory, explaining why it's crucial for your recovery journey. This episode covers pages 65-67 of the Big Book, focusing on how to identify and let go of resentments that keep you tied to anger and, ultimately, alcohol. Dr.
Mike's approach is both practical and spiritual, emphasising the importance of a relationship with God to truly free yourself from the bondage of self and addiction. You'll learn how to list your resentments, understand the underlying causes, and use specific prayers to shift your mindset. Dr. Mike shares personal anecdotes and practical advice, making this complex step more approachable.
By the end of the episode, you'll have a clearer understanding of how to tackle your own resentments and why it's essential for long-term sobriety. So, if you're ready to take a significant step towards freedom from anger and alcohol, this episode is a must-listen.