Saturday – Ep: 621 – Step 10 review page 85 and Step 11 the nightly review page 86

Saturday – Ep: 621 – Step 10 review page 85 and Step 11 the nightly review page 86

Dr Mike takes you on a deep dive into the heart of the AA Big Book in this episode of 'Experience The Big Book'. He focuses on Steps 10 and 11, which are crucial for anyone on a journey to sobriety. Step 10 is all about maintaining a spiritual programme of action daily, while Step 11 helps you reflect on how well you've done each night.

It's not just about ticking boxes; it's about building a fit spiritual condition that offers a daily reprieve from the struggles of alcoholism. Dr Mike shares his personal reflections and wisdom, reminding us that alcohol is a sneaky foe – and the importance of staying spiritually connected to avoid falling back into old habits. He emphasises the need to carry God's vision into all activities, not just during AA meetings.

This episode is filled with practical advice, like using prayer and meditation to keep your thoughts aligned with God's will, and the nightly review to clear your mind before sleep. With a sprinkle of humour and plenty of compassion, Dr Mike encourages you to bring love, patience, and kindness into every interaction. He challenges you to think about what you're packing into the stream of life – is it service or drama?

This episode is a treasure trove of insights for anyone looking to strengthen their recovery journey. Tune in to learn how to practice God's character in your daily life and stay on the path to sobriety.