Scott Kiloby on Awareness and Non-DualityScott Kiloby on Awareness and Non-Duality
The One You Feed
Scott Kiloby shares how awareness and non-duality can transform lives, especially in addiction recovery.
45:42•14 Nov 2017
Scott Kiloby: Embracing Awareness to Transform Your Life
“What really ends the suffering is when, experientially, in your actual experience, you feel and know yourself as that which is awake and aware to the present moment, rather than yourself as these thoughts come and go.”
Ever wondered how a shift in awareness could change your life? In this episode of 'The One You Feed', Eric Zimmer chats with Scott Kiloby, a renowned non-dual teacher, about the power of living in the moment and its potential to alleviate suffering, especially for those in addiction recovery. Scott's approach is rooted in non-dual recognition, a concept that encourages seeing beyond the ego and its endless chatter of thoughts and emotions.
With seven books under his belt and extensive experience as an international speaker, Scott brings a wealth of knowledge to the table. He shares practical exercises designed to heighten awareness and deepen your connection with the present moment. These exercises aren't just theoretical; they're actionable steps you can try right away. Scott also delves into how our ego perpetuates suffering by feeding on negative thoughts and emotions, making it a challenging but rewarding endeavor to break free from these patterns.
His insights are raw and thought-provoking, offering a fresh perspective on spiritual awakening and personal transformation. Whether you're on a journey of recovery or simply seeking more mindfulness in your daily life, this episode provides valuable tools and inspiration to help you live more fully in the present.
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