Season 1 Episode 8 Growing up Under TraumaSeason 1 Episode 8 Growing up Under Trauma
The REBOOT Recovery Show
In this episode of The REBOOT Recovery Show, Evan discusses Growing up Under Trauma The REBOOT Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how some of us grew up in traumatic...
21:00•25 Feb 2020
Growing Up with Trauma: Finding Confidence and Self-Worth
“I hate to say it, but in my experience there's really only one way that self-confidence is developed, and that's that you simply do it.”
Ever felt like your childhood left you with more scars than memories? In this episode of 'The REBOOT Recovery Show', host Evan Owens dives deep into the lasting effects of growing up in traumatic environments. He doesn't just talk about the pain; he offers a roadmap to reclaiming your self-confidence and self-worth.
Drawing from his own experiences and quoting the wisdom of Maya Angelou, Evan breaks down how childhood trauma can shape our adult lives, often leaving us with lingering self-doubt. But it’s not all doom and gloom. Evan provides practical steps to build confidence right where you are, emphasizing the importance of healthy relationships and professional mental health care when needed. He also touches on biblical teachings, particularly the love chapter, to highlight the significance of maturing beyond childhood-level skills.
If you’ve ever struggled with feeling 'less than' or doubted your ability to grow, this episode offers both empathy and actionable advice. Tune in for a heartfelt discussion that aims to turn past pain into present strength.
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