Barnes Saunders
Barnes Saunders
Season 2 - Episode 1 ft. Nick Montanari (Part 1)
Season 2 - Episode 1 ft. Nick Montanari (Part 1)
Season 2 - Episode 1 ft. Nick Montanari (Part 1)
Sunday 30th April 2023
Join Nick Montanari on the Sunday Recovery Podcast as he discusses his journey to sobriety, mindfulness, and the power of support.
Explicit
62 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Barnes Saunders
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!The Road to Sobriety: Nick Montanari’s Journey of Mindfulness and Recovery
Episode Overview
- Nick shares his experience of quitting drinking and smoking, highlighting the challenges and benefits of early recovery.
- The discussion covers the impact of meditation and mindfulness on self-awareness and coping with social situations as a sober individual.
- Nick and the host emphasize the importance of support, accountability, and the ongoing effort required in maintaining sobriety.
- The conversation delves into struggles with sugar addiction, drawing parallels between addiction to substances and sugar, and the challenges it presents in daily life.
- Both Nick and the host share candid insights into their journey of recovery, providing relatable and valuable perspectives for listeners.
When you have these goals or whatever you want to accomplish in the future, you're gonna suffer a little bit until you achieve that. It's something you've got to suffer for a little bit.
Kicking off Season 2 of the Sunday Recovery Podcast, Barnes Saunders welcomes Nick Montanari to share his compelling journey towards sobriety. Nick opens up about his decision to quit drinking and smoking, detailing the rocky early months of recovery and the crucial role that support from others played in his success. Their conversation touches on a range of topics, including the importance of meditation in fostering self-awareness and mindfulness.
Nick's story is not just about overcoming substance addiction but also about tackling sugar cravings and navigating social situations sober. He and Barnes exchange personal anecdotes about the challenges and benefits of living without alcohol, offering listeners a candid look at the ongoing effort required to maintain sobriety. This episode is rich with insights into accountability, the power of like-minded support, and the transformative effects of mindfulness practices.
Whether you're on your own recovery journey or supporting someone who is, Nick's experiences provide valuable lessons and encouragement.