Barnes Saunders
Barnes Saunders
Season 2 - Episode 2 ft. Nick Montanari (Part 2)
Season 2 - Episode 2 ft. Nick Montanari (Part 2)
Season 2 - Episode 2 ft. Nick Montanari (Part 2)
Tuesday 9th May 2023
Nick Montanari discusses his recovery journey, focusing on self-awareness, personal growth, and the transformative power of meditation.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Barnes Saunders
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
30 (View all)
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Get the buttons here!Nick Montanari: Insights on Recovery, Self-Awareness, and Resilience
Episode Overview
- The value of self-awareness in public and private spaces
- Challenges and rewards of living sober
- Recognizing personal growth and mental resilience
- Navigating recovery through meditation and self-discovery
- Understanding the transformative nature of recovery journeys
I think the most important thing is having an awareness of when you feel like it'd be best to kind of step back. Even being in public and having that kind of background awareness of how you're doing inside - that's where I find the most valuable value in it.
Ever wondered how to navigate the winding road of early recovery? In this episode, Nick Montanari sits down with Barnes Saunders to share his journey through the highs and lows of addiction recovery. Nick opens up about the importance of self-awareness and how meditation has become a cornerstone in his daily routine. He dives into the tough questions that many face during recovery and offers practical advice on how to tackle them head-on.
His story is not just about overcoming addiction; it's about embracing personal growth and building mental resilience. Nick’s experiences highlight the transformative power of recovery and the critical role of supportive relationships. If you’re looking for inspiration and practical tips to navigate your own recovery journey, this episode is a must-listen. Tune in to hear Nick’s candid discussion on living sober and the rewards it brings.