Season 5 #2 Cally Beaton

Season 5 #2 Cally Beaton

Ever wondered what it takes to reinvent yourself at 45? Cally Beaton, once a senior TV executive, took a leap of faith into stand-up comedy after some wise words from the legendary Joan Rivers. In this episode of 'How To Be Sad with Helen Russell', Cally opens up about her battle against ageism in the entertainment industry, an industry she admits she helped shape with shows like MTV’s 'The Real World' and 'Geordie Shore'.

But now, she's determined to challenge the very stereotypes she once perpetuated. Cally's journey is more than just a career change; it's a story of profound personal transformation. She talks candidly about breaking down and rebuilding herself, the elusive u-shaped happiness curve, and the feeling of invisibility that often accompanies aging. Cally also delves into her experiences with imposter syndrome and the importance of asking for help. But it's not all serious.

Cally’s wit shines through as she shares the ups and downs of balancing a high-stress job with the demands of comedy, and her unique approach to parenting her son, who has an encyclopedic knowledge of animals. She touches on cognitive hypnotherapy and how it has helped her navigate these changes, as well as the bittersweet experience of becoming an empty nester.

This episode is a refreshing mix of humor and heartfelt reflection, offering listeners a glimpse into the challenges and triumphs of finding authenticity later in life. Tune in for an engaging conversation that tackles ageism head-on and celebrates the power of reinvention.