James Swanwick
James Swanwick
Secrets, Shame & Strength - Deb Michael
Secrets, Shame & Strength - Deb Michael
Secrets, Shame & Strength - Deb Michael
Wednesday 2nd October 2024
Deb Michael shares her powerful journey from trauma to over 100 days of sobriety. A story of resilience, hope, and healing.
67 minutes
Inspiring
Hopeful
Compassionate
Supportive
Honest
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
539 (View all)
Do you want to link to this podcast?
Get the buttons here!From Trauma to Triumph: Deb Michael's Journey to Sobriety
Episode Overview
- Deb Michael shares her journey through significant trauma and addiction.
- She celebrates over 100 days of sobriety thanks to Project 90.
- Her story highlights the impact of family dynamics on addiction.
- Deb discusses the importance of self-compassion in recovery.
- Listeners are reminded that there is always hope for healing.
Trauma is trauma is trauma. And whatever you've been through in your life, your emotions are valid.
Deb Michael's story is one of resilience and triumph over unimaginable hardships. In this episode of the Alcohol-Free Lifestyle podcast, Victoria English interviews Deb, a Project 90 graduate, who opens up about her harrowing journey through trauma, addiction, and recovery. From being kidnapped at three years old to surviving a life-threatening car accident and battling eating disorders, Deb's life has been marked by significant challenges.
Despite these adversities, she has found joy and strength in sobriety, celebrating over 100 days alcohol-free. Growing up in a large family with a religious background, Deb faced many obstacles, including her father's secretive drinking and the lack of emotional support from her parents. Her experiences with kidnapping, molestation, and a devastating car accident where she nearly lost her life, all contributed to her struggles with alcohol. However, Deb's story isn't just about the hardships—it's also about hope and healing.
Deb shares how her relationship with alcohol began as a way to cope with the overwhelming trauma she experienced. She talks candidly about how alcohol provided an escape but ultimately controlled her life for many years. Through the support of Project 90 and the Alcohol-Free Lifestyle community, Deb has begun to heal both physically and emotionally. This episode is a powerful testament to the human spirit's ability to overcome adversity.
Deb's journey highlights the importance of self-compassion and the possibility of finding joy and purpose in life after addiction. Her story is a beacon of hope for anyone struggling with alcohol dependency or trauma. Deb's honesty and vulnerability make this episode a must-listen for those seeking inspiration and understanding in their own recovery journeys. If you're looking for a story that embodies resilience and the power of sobriety, this episode is for you.
Tune in to hear Deb's incredible story and find out how she has transformed her life through sobriety. It's a reminder that no matter how dark the past, there's always a path to healing and happiness.