Bobbie Malatesta
Bobbie the Awesome
Self Care Word Beginning With an "A"
Self Care Word Beginning With an "A"
Self Care Word Beginning With an "A"
Thursday 2nd July 2020
Bobbie the Awesome discusses self-care activities starting with 'A' to boost overall well-being on the '3-21 NoKiddin' Podcast'.
Explicit
8 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
667 (View all)
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Get the buttons here!Alphabet of Self-Care: Starting with 'A' for a Healthier You
Stuck in a rut and looking for ways to brighten your day? Bobbie the Awesome kicks off a fun and insightful series on the '3-21 NoKiddin' Gambling Addiction Recovery Podcast' with the first letter of the alphabet: 'A'. This episode is all about self-care practices that start with 'A' and how they can bring joy, relaxation, and a sense of well-being to your life.
Bobbie dives into activities that nurture your body, mind, soul, and heart, offering practical tips and personal stories that make the concept of self-care feel both attainable and enjoyable. Whether it's taking a moment for 'Affirmations', indulging in 'Art', or simply allowing yourself some 'Alone time', Bobbie's got you covered. This episode is perfect for anyone looking to add a little more happiness and healthy escape into their daily routine.
Tune in to discover how a simple letter can be the starting point for a more balanced and fulfilling life.