Empowering Recovery: Bobbie's Self-Care Secrets Starting with 'E'
If you are working on your boundaries and your self-care and taking care of yourself and your recovery, you're gonna find that you feel more empowered to address your wants and your needs, to be able to speak your opinion, to maybe clarify, understand or reinvigorate your beliefs and empowerment surrounding our feelings.
Have you ever thought about how a single word can change your recovery journey? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome shines a light on self-care, using words that start with the letter 'E'. From education to evolution, Bobbie explores how these concepts play a crucial role in her own path to recovery and can do the same for you.
She shares personal stories and practical advice, highlighting how education has been a cornerstone in her battle against addiction. Bobbie believes that recovery is a gradual process, much like evolution, where simple steps lead to complex growth. She dives into the importance of negotiating feelings, setting up boundaries, and doing the necessary step work to build a fulfilling life. Whether it's improving your financial situation, nurturing relationships, or boosting your mental health, Bobbie's insights are both relatable and inspiring.
She emphasizes that the lessons learned aren't just for those dealing with gambling addiction but can apply to various aspects of life and other addictions too. Tune in to hear Bobbie's empowering message and take the first step towards a better you.