Bobbie Malatesta
Bobbie the Awesome
Self Care Word Beginning With an "F"
Self Care Word Beginning With an "F"
Self Care Word Beginning With an "F"
Tuesday 7th July 2020
Bobbie the Awesome discusses the importance of fun and self-care in gambling addiction recovery on the '3-21 NoKiddin' Podcast'.
Explicit
9 minutes
Empowering
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
667 (View all)
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Get the buttons here!Finding Joy in Recovery: Bobbie's Take on Self-Care and Fun
So make time for yourself to have some fun every day. Now fun looks different to a lot of different people. Fun can be with people. Fun could be. Activities like zumba is fun for me. Roller skating is fun for me. Hmm, I know I have other fun. I'm just drawing a blank on some examples. Hanging out with my f friends is fun. Working on three, two. One stuff is fun for me: meeting new people and engaging is fun. Learning is fun. Those are my kinds of funds.
Feeling cooped up and in need of some inspiration for your recovery journey? Bobbie the Awesome brings a fresh perspective to self-care in this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. She shares her personal experiences and stresses the importance of incorporating fun into your daily routine. Bobbie talks about how finding joy can be a game-changer in your path to recovery, making it not just bearable but genuinely enjoyable.
With her characteristic humor and honesty, she gives practical tips on how to make self-care a priority without feeling guilty. Whether it's taking a walk, picking up a new hobby, or just laughing at a silly joke, Bobbie encourages you to find what makes you happy and stick with it. Tune in to hear how small moments of joy can have a big impact on your mental health and recovery journey.