Bobbie Malatesta
Bobbie the Awesome
Self Care Word Beginning With an "J"
Self Care Word Beginning With an "J"
Self Care Word Beginning With an "J"
Sunday 12th July 2020
Bobbie the Awesome discusses how journaling supports recovery and self-care on the '3-21 NoKiddin' Podcast'. Tune in for honest stories and practical tips.
Explicit
20 minutes
Informative
Supportive
Encouraging
Thought-provoking
Raw
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Journaling Joy: Bobbie's Honest Take on Recovery and Self-Care
I am grateful is the very first thing that I write, and then there's a lot of.And it just occurred to me, as I'm talking to you, is that this journaling is probably what's helped frame my mind and why I felt so good lately, like mentally good...
Ever wondered how something as simple as journaling could transform your recovery journey? In this engaging episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome brings the letter 'J' into focus with a heartfelt discussion on journaling. Bobbie doesn't just talk the talk; she walks the walk by sharing her own rollercoaster day, complete with an unexpected run-in with the police.
Her honesty is refreshing and relatable, making you feel like you're chatting with a friend who's been through the trenches and come out stronger on the other side. Bobbie dives into how journaling has become a cornerstone of her self-care routine, helping her navigate the ups and downs of recovery. She emphasizes the importance of honesty and gratitude, encouraging listeners to pick up a pen and start their own journaling practice.
By sharing her personal stories and practical tips, Bobbie offers a lifeline to anyone grappling with gambling addiction. Whether you're new to recovery or have been on this path for a while, this episode provides valuable insights and strategies to help you heal and grow. So, grab a cup of tea, find a cozy spot, and tune in for a dose of inspiration and practical advice.