Barnes Saunders
Barnes Saunders
Self Esteem
Self Esteem
Self Esteem
Sunday 18th September 2022
Barnes Saunders and Matt V. discuss rebuilding self-esteem in addiction recovery, offering practical tips and heartfelt insights on the Sunday Recovery Podcast.
Explicit
54 minutes
Informative
Empowering
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Barnes Saunders
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
30 (View all)
Do you want to link to this podcast?
Get the buttons here!Rebuilding Self-Esteem: A Journey with Barnes Saunders and Matt V.
Take those positive qualities and try to expand on them and also to be willing to work on the things that you struggle with, I think, helps build self-esteem, which, to me, is just kind of like you know.
Ever wondered how self-esteem ties into addiction recovery? In this episode of the Sunday Recovery Podcast, host Barnes Saunders is joined by guest Matt V. to tackle this vital topic. Barnes opens up about his own struggles with drug addiction and the negative self-talk that came with it. He shares how rebuilding his self-esteem was a cornerstone of his recovery journey. The duo doesn't just talk about the problem; they offer practical tips for developing self-esteem.
They highlight the importance of focusing on positive qualities and being willing to work on weaknesses. Acceptance and humility also play crucial roles in their discussion. The episode dives into how these elements can help you navigate setbacks and self-doubt, which are inevitable parts of the recovery process. They also touch on the danger of ego and the necessity of making amends for past mistakes.
But it's not all heavy; Barnes and Matt also explore the joy found in personal growth and progression. If you're grappling with self-esteem issues while trying to overcome addiction, this episode offers valuable insights and actionable advice. Tune in to gain a fresh perspective on your recovery journey.