Neha Sonney
Neha Sonney
Self-Love Series: Leading With The Feminine Energy with Lavania
Self-Love Series: Leading With The Feminine Energy with Lavania
Self-Love Series: Leading With The Feminine Energy with Lavania
Wednesday 1st December 2021
Join Neha Sonney and Lavania on 'The Relationship Academy' as they discuss overcoming challenges, embracing vulnerability, and the healing power of dance.
43 minutes
Empowering
Inspiring
Informative
Hopeful
Engaging
About this podcast
Author:
Neha Sonney
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
37 (View all)
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Get the buttons here!Lavania's Path: Embracing Feminine Energy and Self-Love
Music and movement is medicine to me. Other people's judgments of us also have that power over us, and it takes courage to say no to that and yes to yourself.
Imagine feeling so low that you consider giving up entirely, only to find a small voice inside urging you to give life another shot. This is exactly what happened to Lavania, a remarkable woman who turned her life around after a painful divorce. In this episode of 'The Relationship Academy', hosted by Neha Sonney, Lavania shares her powerful story of rediscovering herself and leading with feminine energy.
Recognized as one of Singapore’s Top 20 female entrepreneurs and awarded the Mrs Singapore ASEAN title, Lavania's journey is nothing short of inspiring. From the brink of despair to becoming a celebrated wellness instructor, Lavania's tale is one of resilience and transformation. She talks about how she shattered societal expectations, found her true identity, and built meaningful relationships. Dance and fitness played a crucial role in her healing process, serving as her medicine and bringing joy back into her life.
Her creation of the world's first Bollywood Dance Fitness podcast on Amazon Audible and opening her own dance studio in Mumbai are testaments to her incredible drive and passion. In her conversation with Neha, Lavania dives deep into the importance of embracing vulnerability and authenticity. She emphasizes the power of saying no to others' judgments and expectations, focusing instead on what truly matters to oneself.
This episode isn't just about Lavania's story; it's also packed with practical advice on building a genuine relationship with yourself. Neha and Lavania discuss exercises and steps that can help anyone on their journey of self-love and personal growth. Whether you're looking to break free from societal norms or find new ways to connect with yourself, this episode offers a wealth of insights and inspiration.
Tune in to hear Lavania's moving story and learn how to lead with your own feminine energy.