Brianne Davis
Brianne Davis
Self-Preservation
Self-Preservation
Self-Preservation
Monday 10th June 2024
Brianne Davis discusses self-preservation, offering practical advice on setting boundaries and protecting your well-being on 'Secret Life'.
Explicit
19 minutes
Empowering
Informative
Transformative
Healing
Inspiring
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
Visit site
Episodes:
268 (View all)
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Get the buttons here!Guarding Your Peace: Brianne Davis on Self-Preservation
Episode Overview
- Discover the essence of self-preservation as a shield against harm
- Learn how to establish boundaries and intentions to protect your well-being
- Explore practical strategies for identifying and eliminating toxic elements in your life
- Embrace the power of self-preservation for physical, mental, and spiritual health
- Embark on a transformative journey towards nurturing and preserving yourself
If I go into somebody's life and I say, okay, can you let go of this, this, this and this? And they're like, no, not happening, Brianna. It's not happening. Don't even ask me. That's not happening. That is my hobby. That is my thing I do, that brings me the most joy in my life. There's a problem.
Ever feel like 'self-care' and 'self-love' have lost their meaning? In this episode of 'Secret Life', Brianne Davis introduces a fresh perspective with the concept of self-preservation. She argues that self-preservation goes beyond bubble baths and positive affirmations, diving into the real work of protecting your physical, mental, and spiritual health. Through her own experiences and heartfelt stories, Brianne discusses how setting boundaries and intentions can act as your personal shield against harm.
Whether you're recovering from trauma or dealing with toxic relationships, this episode offers practical advice on identifying and eliminating the negative influences in your life. Brianne's reflective questions will help you figure out what self-preservation means for you personally, and how to make it a daily practice. It's a must-listen for anyone looking to reclaim their peace and joy by putting their well-being first.
Tune in to learn how to let go of harmful elements and embrace a life centered on intentional self-preservation.