Self RecoverySelf Recovery
Sober Company (aka Sober Co)
In this solo episode with Lacey, she talks about the disordered thinking she's had in regards to romantic partnerships and how this became a lot clearer once she got sober. She describes how she's embarking on a six month sabbatical of self discovery (which will include a very solitary pandemic winter) in order to re-orient her thinking so that it becomes more focused on her own desires instead of others'.
28:19•31 Aug 2020
Lacey Browne's Solo Journey: Embracing Self-Recovery and Mindfulness
“It hasn't been serving me and it hasn't been serving me in different ways throughout The Years, and it really is like an addiction, and I heard someone reference it The Other Day as an addiction to giving away your power...”
Ever wondered how a solo journey can transform your life? In this episode of 'Sober Company', host Lacey Browne takes us on her deeply personal path to self-recovery. Lacey opens up about her past struggles with disordered thinking in romantic relationships, which only became clear after she embraced sobriety. She decided to take a six-month sabbatical during a solitary pandemic winter, focusing on her own desires instead of others'.
This episode is a raw and honest look at how mindfulness and meditation have played crucial roles in her recovery. Lacey shares how these practices have helped her sit through cravings and understand her thoughts better. It's a compelling narrative about the power of self-discovery and personal growth. If you're curious about how mindfulness can aid in recovery or just need some inspiration for your own journey, this episode is a must-listen.
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