Selflove in Sobriety & Remembering Steve Wright

Selflove in Sobriety & Remembering Steve Wright

This episode of Alcohol Free Life with Janey Lee Grace is a heartfelt tribute to the late Steve Wright and an inspiring discussion on self-love in sobriety. Janey begins by reflecting on the one-year anniversary of Steve Wright's passing, sharing personal anecdotes from her 24 years co-hosting with him on Steve Wright in the Afternoon. She highlights the enduring impact of his work and the deep connection fans still feel for him.

It's a touching homage that sets the stage for the episode's main theme: self-love in sobriety. Janey reintroduces an insightful interview with positive psychologist Cheryl Rickman, discussing her book 'You Are Enough'. Cheryl shares valuable insights on how quitting alcohol can be the first step towards genuine self-love and acceptance. They explore the concept that ditching the booze can help you break free from cycles of self-doubt and disconnection, allowing you to truly appreciate and care for yourself.

Janey also encourages listeners to join The Sober Club's Self-Love Challenge, a supportive initiative designed to help you nurture self-compassion and well-being. This episode is a blend of heartfelt memories, practical advice, and motivational insights, making it a must-listen for anyone on their sobriety journey. Ready to embark on your own path to self-love and sobriety? Tune in to hear Janey and Cheryl's empowering conversation.