Dan
Dan
Series 1 Episode 6 - 'Tips, Tricks and Empowerment!'
Series 1 Episode 6 - 'Tips, Tricks and Empowerment!'
Series 1 Episode 6 - 'Tips, Tricks and Empowerment!'
Thursday 25th March 2021
Dan offers heartfelt tips and real-life advice for staying sober in the first year while balancing life's challenges on 'Addict in the Attic'.
19 minutes
Empowering
Informative
Hopeful
Encouraging
Raw
About this podcast
Author:
Dan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Dan's Roadmap to a Sober First Year: Practical Tips and Honest Reflections
I use that now to my favor and my voice in my head, that little voice that says: yeah, go on, have a drink, and he's been beaten down and I'll continue to work to keep him silent.
Imagine trying to navigate your first year of sobriety while juggling life's daily demands. In this episode of 'Addict in the Attic', Dan opens up about his own journey through the maze of early recovery. He shares not just his struggles but also the practical strategies that helped him stay on track. From seeking support outside the family to dealing with that persistent inner voice, Dan offers a candid look at what it takes to break free from addiction's grip.
He doesn't sugar-coat the challenges but provides real-life advice that could make all the difference. Dan emphasizes the importance of reaching out for help when anxiety hits hard and how crucial it is to build a supportive community around you. His stories are raw and real, yet they brim with hope and encouragement.
If you're in the early stages of recovery or supporting someone who is, this episode is packed with insights that can guide you through those tough first months. Tune in to hear Dan's heartfelt tips and tricks for making it through your first sober year while still living life to the fullest.