Sex Trauma Ep.9 - Frequency, Norming & NumbingSex Trauma Ep.9 - Frequency, Norming & Numbing
LIZA EXPRESS PODCAST
Lisa Chuma explores the tough road of healing from sex trauma, addressing societal numbness and the burnout faced by advocates.
44:43•7 Aug 2023
Healing from Sex Trauma: Overcoming Numbness and Societal Desensitization
Episode Overview
- The episode delves into the challenges of recovering from sex trauma and the societal impact on victims and advocates.
- Lisa explores the concept of 'frequency norming and numbing' and its profound effects on individuals recovering from sexual abuse.
- Listeners are prompted to consider their willingness to fight for themselves and are given a glimpse of the upcoming healing-focused episodes.
- The episode emphasizes the burnout experienced by those advocating for victims and the importance of self-advocacy in the recovery journey.
- The forthcoming live webinar is announced, offering a platform for listeners to ask direct questions connected to their personal experiences.
“The question now becomes, are you willing to fight for yourself? If the people who should help you are burned out, are you willing to fight for yourself?”
Imagine trying to heal from sex trauma while feeling like society has grown numb to your pain. In this episode of the 'Sex Trauma Series' on the Liza Express Podcast, host Lisa Chuma tackles this exact struggle. She dives deep into why recovering from sex trauma can be such a challenging path and questions if society's frequent exposure to such trauma has dulled its sensitivity.
If you've been through sexual abuse, this episode offers insights into the hurdles you might face on your healing journey. For those supporting survivors, Lisa provides valuable perspectives on how to shift societal views and support victims more effectively. And if you've never encountered such trauma up close, this episode will broaden your understanding and empathy.
With her signature blend of compassion and expertise, Lisa discusses the concept of 'frequency norming and numbing'—how repeated exposure to trauma can lead to emotional desensitization. She also highlights the burnout often experienced by advocates working tirelessly for victims. Throughout the episode, listeners are encouraged to reflect on their own willingness to fight for personal healing and prepare for future episodes focused on practical steps towards recovery.
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