Shelley E AFG speakerShelley E AFG speaker
Recovery Radio Network
speaking in 2012
48:44•1 Nov 2016
Shelley E's Journey: From Chaos to Calm with Al-Anon
Episode Overview
- Shelley shares her journey from Cincinnati to Omaha and back.
- Emphasises the importance of Al-Anon's principles in her recovery.
- Recounts vivid childhood memories and family dynamics.
- Discusses coping with anxiety and co-dependency.
- Highlights the ongoing support from sponsors and community.
“"I just get to take care of what's in my hula hoop. That's it."”
Shelley E brings a heartfelt and often humorous perspective to her experience as an Al-Anon member in this episode of Recovery Radio Network. Speaking candidly, Shelley shares her journey from Cincinnati to Omaha and back, highlighting the relatable anxieties and challenges she faced along the way. She recounts vivid memories, like a nerve-wracking plane ride where her imagination ran wild, and poignant moments from her childhood as the eldest of six children in a family touched by autism and alcoholism.
Shelley's storytelling is both engaging and raw, offering a glimpse into her struggles with co-dependency and the relief she found in Al-Anon. Her anecdotes, such as the trials of dealing with an uncooperative coworker or the emotional rollercoaster of watching her father and brothers interact, paint a vivid picture of her path to recovery.
She doesn't shy away from discussing the darker thoughts that once plagued her, like the constant worry over her alcoholic partner or the meticulous ways she tried to maintain control over her environment. Throughout the episode, Shelley emphasises the importance of Al-Anon's principles and the transformative power they had on her life. Her reflections on how she learned to let go of control and focus on her own recovery are both inspiring and practical.
She also touches on the ongoing support she receives from her sponsor and the community, which helps her navigate life's ups and downs with grace. If you're looking for a story that balances humour with heartfelt honesty, Shelley's account offers valuable lessons on resilience and self-care. Tune in to hear how one woman's journey through Al-Anon can provide hope and practical advice for anyone facing similar challenges.

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